mhealthaiMay 243 minEmployee WellnessImportance of Counselling at WorkplaceAt any workplace, companies ensure that the employees are provided with adequate facilities and resources to assist them.
Ms. Vaishali LalwaniMar 292 minHealthNEW YOU – ONE STEP TOWARDS SELFOne step towards self means the incorporation of any new healthy change in yourself with consistency to make it sustainable.
Ms. Mahe AfrozMar 222 minEmployee WellnessWhy is workplace wellness crucial? Employees' health costs are not mere medical bills, it directly impacts the overall structure of a company.
Ms. Jyoti PachisiaDec 27, 20212 minLifestyleHEALTH IS NOT LIKE A LOTTERYWe are not just randomly stricken with diseases. There are some health outcomes completely beyond our control but there are many which...
Dr. Prachi GuptaNov 18, 20213 minLifestyleBAD NIGHT SLEEPMost people nowadays have sleeping problems. It has assumed alarming proportions in present times, especially among the upper class.
Ms. Shilpa MundadaNov 2, 20215 minHealthA TWIST TO FESTIVE FOOD FOR BETTER HEALTHIndia is known as a diverse country for its religion and culture, as different regions have different cultural festivals. Festivals come...
Ms. Mallika MajumdarOct 1, 20213 minHealthWHY DO WE NEED PROTEINProtein is the superstar. Carbohydrates and Fat are the villains. Vitamin and minerals are in the supporting role.
Supriya SrivastavaSep 23, 20213 minHealthMASALEDAR JINDAGIA good selection of spices works as a catalyst in preparing a good recipe. Hence, we all should be very thoughtful in the selection of spice
Ms. Manisha JainSep 16, 20212 minHealthHow to hit back Covid third wave We have to prepare ourselves and our kids to fight well this time. Building immunity becomes key at this stage.
Ms. Monika GargSep 3, 20213 minLifestyleANANDAMIDES: KEY TO HAPPINESSHappiness is the core of joyfulness, but we don’t realize our happy moments and remain unhappy for one reason or the other.
Ms. Manisha JainAug 28, 20212 minnutritionKey Points to keep in mind while feeding KidsTo develop good eating habits in kids and to ensure their healthy future, one should keep in mind the below-given points: 1. Meal...
Ms. Faiza JummalAug 23, 20216 minLifestyleReboot your Aging processAging is inevitable therefore earlier your efforts the better it is for you to reduce the mileage of your individual aging process.
Ms. Mallika MajumdarAug 16, 20213 minLifestyleFOOD AND BEAUTYWe all look at the mirror and think of improving ourselves. Cosmetics help but a good healthy, balanced diet can create magic.
Ms. Daniyah IrfanAug 12, 20213 minLifestyleFrom Distress to De-stress No one develops a disease overnight, so it's logical enough to look for the early signs of body burnout and take steps towards correcting it
Ms. Divya DiwakerAug 2, 20213 minLifestylePractice Clean Eating for Weight LossClean eating encourages or requires you to eat more fruits, vegetables, whole grains and cereals, lean protein, and healthy fats.
Ms. Shikha KothariJul 26, 20214 minLifestyleBitter Truth of Sweet SugarExcess sugar gum up all cells and make them insensitive, less receptivity means your brain cells can’t respond to growth factors.
Monika GargMay 1, 20213 minHealth5 EASY WAYS TO KEEP CORONA AWAYCovid, corona, everywhere, every house, every individual… Globally prevalent pandemic, hard to believe that each and every house is...
Neha SuryawanshiApr 9, 20213 minLifestyleHypothyroid During PregnancyThyroid hormones can greatly affect the fetus and lead to a lot of complications. If left untreated, it can cause complications.
Ms. Shikha KothariApr 2, 20214 minLifestyleFeed the need by five finger nutrient tips for healthy bodyBelieve it or not, each of us wants to be physically, mentally, and spiritually healthy. We make all kinds of plans and try our level...
Ms. Jayashree BafnaApr 1, 20212 minLifestyleDECREASED APPETITE TO GOOD APPETITE Due to loss of appetite, weight loss or malnutrition may occur. These can be serious if left untreated.