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    HEALTH IS NOT LIKE A LOTTERY
    Ms. Jyoti Pachisia
    • Dec 27, 2021
    • 2 min
    Lifestyle

    HEALTH IS NOT LIKE A LOTTERY

    We are not just randomly stricken with diseases. There are some health outcomes completely beyond our control but there are many which...
    48 views0 comments
    BAD NIGHT SLEEP
    Dr. Prachi Gupta
    • Nov 18, 2021
    • 3 min
    Lifestyle

    BAD NIGHT SLEEP

    Most people nowadays have sleeping problems. It has assumed alarming proportions in present times, especially among the upper class.
    76 views0 comments
    A TWIST TO FESTIVE FOOD FOR BETTER HEALTH
    Ms. Shilpa Mundada
    • Nov 2, 2021
    • 5 min
    Health

    A TWIST TO FESTIVE FOOD FOR BETTER HEALTH

    India is known as a diverse country for its religion and culture, as different regions have different cultural festivals. Festivals come...
    62 views0 comments
    How to hit back Covid third wave
    Ms. Manisha Jain
    • Sep 16, 2021
    • 2 min
    Health

    How to hit back Covid third wave

    We have to prepare ourselves and our kids to fight well this time. Building immunity becomes key at this stage.
    122 views0 comments
    ANANDAMIDES: KEY TO HAPPINESS
    Ms. Monika Garg
    • Sep 3, 2021
    • 3 min
    Lifestyle

    ANANDAMIDES: KEY TO HAPPINESS

    Happiness is the core of joyfulness, but we don’t realize our happy moments and remain unhappy for one reason or the other.
    257 views0 comments
    You can't give what you don’t have
    Ms. Ankita Mahajan
    • Aug 26, 2021
    • 1 min
    Lifestyle

    You can't give what you don’t have

    “You cannot pour from an empty cup” We have all heard this before. But what does it mean?? It means: When you take time to replenish your...
    92 views0 comments
    Reboot your Aging process
    Ms. Faiza Jummal
    • Aug 23, 2021
    • 6 min
    Lifestyle

    Reboot your Aging process

    Aging is inevitable therefore earlier your efforts the better it is for you to reduce the mileage of your individual aging process.
    83 views0 comments
    FOOD AND BEAUTY
    Ms. Mallika Majumdar
    • Aug 16, 2021
    • 3 min
    Lifestyle

    FOOD AND BEAUTY

    We all look at the mirror and think of improving ourselves. Cosmetics help but a good healthy, balanced diet can create magic.
    175 views0 comments
     5 Things I wish I knew, about parenting
    Ms. Ankita Mahajan
    • Aug 13, 2021
    • 2 min
    Lifestyle

    5 Things I wish I knew, about parenting

    Few things you need to learn about parenting, to make this journey really beautiful.
    258 views0 comments
    From Distress to De-stress
    Ms. Daniyah Irfan
    • Aug 12, 2021
    • 3 min
    Lifestyle

    From Distress to De-stress

    No one develops a disease overnight, so it's logical enough to look for the early signs of body burnout and take steps towards correcting it
    192 views0 comments
    Practice Clean Eating for Weight Loss
    Ms. Divya Diwaker
    • Aug 2, 2021
    • 3 min
    Lifestyle

    Practice Clean Eating for Weight Loss

    Clean eating encourages or requires you to eat more fruits, vegetables, whole grains and cereals, lean protein, and healthy fats.
    109 views0 comments
    Bitter Truth of Sweet Sugar
    Ms. Shikha Kothari
    • Jul 26, 2021
    • 4 min
    Lifestyle

    Bitter Truth of Sweet Sugar

    Excess sugar gum up all cells and make them insensitive, less receptivity means your brain cells can’t respond to growth factors.
    207 views0 comments
    Hypothyroid During Pregnancy
    Neha Suryawanshi
    • Apr 9, 2021
    • 3 min
    Lifestyle

    Hypothyroid During Pregnancy

    Thyroid hormones can greatly affect the fetus and lead to a lot of complications. If left untreated, it can cause complications.
    52 views0 comments
    Feed the need by five finger nutrient tips for healthy body
    Ms. Shikha Kothari
    • Apr 2, 2021
    • 4 min
    Lifestyle

    Feed the need by five finger nutrient tips for healthy body

    Believe it or not, each of us wants to be physically, mentally, and spiritually healthy. We make all kinds of plans and try our level...
    127 views0 comments
    DECREASED APPETITE TO GOOD APPETITE
    Ms. Jayashree Bafna
    • Apr 1, 2021
    • 2 min
    Lifestyle

    DECREASED APPETITE TO GOOD APPETITE

    Due to loss of appetite, weight loss or malnutrition may occur. These can be serious if left untreated.
    60 views0 comments
    WAR OF WEIGHTLOSS BETWEEN LEPTIN AND GHRELIN
    Ms. Daniyah Irfan
    • Mar 31, 2021
    • 2 min
    Lifestyle

    WAR OF WEIGHTLOSS BETWEEN LEPTIN AND GHRELIN

    The 2 main players of our hunger cycle, leptin & ghrelin (with help of few more hormones also) literally dictate whether we will gain weight
    167 views0 comments
    Broccoli Pizza Crust
    Chahat Kataria
    • Mar 29, 2021
    • 2 min
    Lifestyle

    Broccoli Pizza Crust

    This Broccoli Pizza Crust is gluten-free, low on carb, and a healthy alternative to traditional pizza dough.
    55 views0 comments
    EATING RIGHT MEALS ON RIGHT TIME
    Ms. Musheera Fatema
    • Mar 29, 2021
    • 2 min
    Lifestyle

    EATING RIGHT MEALS ON RIGHT TIME

    Meals are important and a vital part for the body and mind to balance the functioning of the same and to continue for the body functions...
    90 views0 comments
    Can Some Foods Increase The Risk Of Osteoporosis
    Neha Suryawanshi
    • Mar 29, 2021
    • 2 min
    Lifestyle

    Can Some Foods Increase The Risk Of Osteoporosis

    Food can play a major role in determining the health of your bones. Read on to find out which foods can trigger osteoporosis.
    86 views0 comments
    Vitamin D deficiency: Another pandemic
    Ms. Suruchi Gupta
    • Mar 25, 2021
    • 3 min
    Lifestyle

    Vitamin D deficiency: Another pandemic

    Vitamin D is a nutrient that we get from the food we eat as well as a hormone that our bodies make for its different functional roles.
    263 views0 comments
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