Ms. Jyoti PachisiaDec 27, 20212 minLifestyleHEALTH IS NOT LIKE A LOTTERYWe are not just randomly stricken with diseases. There are some health outcomes completely beyond our control but there are many which...
Ms. Monika GargSep 3, 20213 minLifestyleANANDAMIDES: KEY TO HAPPINESSHappiness is the core of joyfulness, but we don’t realize our happy moments and remain unhappy for one reason or the other.
Ms. Mallika MajumdarAug 16, 20213 minLifestyleFOOD AND BEAUTYWe all look at the mirror and think of improving ourselves. Cosmetics help but a good healthy, balanced diet can create magic.
Ms. Daniyah IrfanAug 12, 20213 minLifestyleFrom Distress to De-stress No one develops a disease overnight, so it's logical enough to look for the early signs of body burnout and take steps towards correcting it
mhealthaiJan 23, 20213 minSelf EsteemPASSION TURNED IN TO PROFESSIONI am sharing this story as I feel truly blessed that I am among the few who have been given the opportunity to follow their passion and...
mhealthaiJan 23, 20212 minlifestyleYouth Perspective on Mental HealthRobots, humans, computer, working machine the only different thing there is that Humans are living. People working in 9-5 jobs, coming...
mhealthaiJan 23, 20211 minlifestyleRelax and ThinkYour thoughts are your state of mind.. What you think is what you become ... What you eat is what your body is and what you say is what...
mhealthaiJan 23, 20211 minlifestyleLOCK DOWN BLUESLocked are roads, shops, malls, stores and cinema halls but locking down my emotions, feelings and imaginations is not in my hand. I wish...
mhealthaiJan 23, 20213 minStress ManagementGive Yourself the Same Care and Attention that You Give to Others and Watch Yourself BloomReaching to the roots of mental health is not that easy. The term "mental illness” is a big component in anatomy of subjective...
mhealthaiJan 23, 20211 minStress ManagementPractice Yoga to Cure, Depression, Stress and AnxietyWhat are the Causes of Depression? 1. Hectic and stressful lifestyle. 2. Competition. 3. Stressful life such as a breakup, divorce,...
mhealthaiJan 23, 20214 minlifestyleMANAGE DIABETES THROUGH FOOD, PHYSICAL AND EMOTIONAL FITNESSPeople with diabetes have nearly double the risk of heart disease and are at a greater risk of developing mental health disorders such as...
mhealthaiJan 23, 20212 minlifestyleMental Health and Technology: New age ChallengesOur relationship with technology is one of the most defining aspects of our life. In last few months, it is the technology which has...
mhealthaiJan 23, 20212 minStress ManagementEducate your heart over mindEducation is not shown by the degree a person holds, education is seen in the behavior and attitude of the person. A person is educated...
mhealthaiJan 23, 20213 minhealthSAY GOOD BYE TO PERIOD CRAMPSPeriod cramps is very common problem, before and during menstruation, but they can also occur after the period has ended, as uterus...
mhealthaiJan 23, 20212 minlifestyleHow to teach Children CalmnessIn the hustle-bustle of everyday life. Let's think back to when your child was a baby. And your baby became upset, did we shout back or...
mhealthaiJan 23, 20213 minStress ManagementBEAT STRESS, BEAT DIABETESWhat is stress? Stress is our body’s response to a situation or life event. It is the degree to which you feel overwhelmed or unable...