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    HEALTH IS NOT LIKE A LOTTERY
    Ms. Jyoti Pachisia
    • Dec 27, 2021
    • 2 min
    Lifestyle

    HEALTH IS NOT LIKE A LOTTERY

    We are not just randomly stricken with diseases. There are some health outcomes completely beyond our control but there are many which...
    48 views0 comments
    ANANDAMIDES: KEY TO HAPPINESS
    Ms. Monika Garg
    • Sep 3, 2021
    • 3 min
    Lifestyle

    ANANDAMIDES: KEY TO HAPPINESS

    Happiness is the core of joyfulness, but we don’t realize our happy moments and remain unhappy for one reason or the other.
    257 views0 comments
    FOOD AND BEAUTY
    Ms. Mallika Majumdar
    • Aug 16, 2021
    • 3 min
    Lifestyle

    FOOD AND BEAUTY

    We all look at the mirror and think of improving ourselves. Cosmetics help but a good healthy, balanced diet can create magic.
    175 views0 comments
    From Distress to De-stress
    Ms. Daniyah Irfan
    • Aug 12, 2021
    • 3 min
    Lifestyle

    From Distress to De-stress

    No one develops a disease overnight, so it's logical enough to look for the early signs of body burnout and take steps towards correcting it
    192 views0 comments
    PASSION TURNED IN TO PROFESSION
    mhealthai
    • Jan 23, 2021
    • 3 min
    Self Esteem

    PASSION TURNED IN TO PROFESSION

    I am sharing this story as I feel truly blessed that I am among the few who have been given the opportunity to follow their passion and...
    4 views0 comments
    Youth Perspective on Mental Health
    mhealthai
    • Jan 23, 2021
    • 2 min
    lifestyle

    Youth Perspective on Mental Health

    Robots, humans, computer, working machine the only different thing there is that Humans are living. People working in 9-5 jobs, coming...
    13 views0 comments
    Relax and Think
    mhealthai
    • Jan 23, 2021
    • 1 min
    lifestyle

    Relax and Think

    Your thoughts are your state of mind.. What you think is what you become ... What you eat is what your body is and what you say is what...
    0 views0 comments
    LOCK DOWN BLUES
    mhealthai
    • Jan 23, 2021
    • 1 min
    lifestyle

    LOCK DOWN BLUES

    Locked are roads, shops, malls, stores and cinema halls but locking down my emotions, feelings and imaginations is not in my hand. I wish...
    1 view0 comments
    Give Yourself the Same Care and Attention that You Give to Others and Watch Yourself Bloom
    mhealthai
    • Jan 23, 2021
    • 3 min
    Stress Management

    Give Yourself the Same Care and Attention that You Give to Others and Watch Yourself Bloom

    Reaching to the roots of mental health is not that easy. The term "mental illness” is a big component in anatomy of subjective...
    1 view0 comments
    Practice Yoga to Cure, Depression, Stress and Anxiety
    mhealthai
    • Jan 23, 2021
    • 1 min
    Stress Management

    Practice Yoga to Cure, Depression, Stress and Anxiety

    What are the Causes of Depression? 1. Hectic and stressful lifestyle. 2. Competition. 3. Stressful life such as a breakup, divorce,...
    3 views0 comments
    MANAGE DIABETES THROUGH FOOD, PHYSICAL AND EMOTIONAL FITNESS
    mhealthai
    • Jan 23, 2021
    • 4 min
    lifestyle

    MANAGE DIABETES THROUGH FOOD, PHYSICAL AND EMOTIONAL FITNESS

    People with diabetes have nearly double the risk of heart disease and are at a greater risk of developing mental health disorders such as...
    0 views0 comments
    Mental Health and Technology: New age Challenges
    mhealthai
    • Jan 23, 2021
    • 2 min
    lifestyle

    Mental Health and Technology: New age Challenges

    Our relationship with technology is one of the most defining aspects of our life. In last few months, it is the technology which has...
    1 view0 comments
    Educate your heart over mind
    mhealthai
    • Jan 23, 2021
    • 2 min
    Stress Management

    Educate your heart over mind

    Education is not shown by the degree a person holds, education is seen in the behavior and attitude of the person. A person is educated...
    0 views0 comments
    SAY GOOD BYE TO PERIOD CRAMPS
    mhealthai
    • Jan 23, 2021
    • 3 min
    health

    SAY GOOD BYE TO PERIOD CRAMPS

    Period cramps is very common problem, before and during menstruation, but they can also occur after the period has ended, as uterus...
    0 views0 comments
    How to teach Children Calmness
    mhealthai
    • Jan 23, 2021
    • 2 min
    lifestyle

    How to teach Children Calmness

    In the hustle-bustle of everyday life. Let's think back to when your child was a baby. And your baby became upset, did we shout back or...
    2 views0 comments
    BEAT STRESS, BEAT DIABETES
    mhealthai
    • Jan 23, 2021
    • 3 min
    Stress Management

    BEAT STRESS, BEAT DIABETES

    What is stress? Stress is our body’s response to a situation or life event. It is the degree to which you feel overwhelmed or unable...
    2 views0 comments
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