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WAR OF WEIGHTLOSS BETWEEN LEPTIN AND GHRELIN
The 2 main players of our hunger cycle, leptin & ghrelin (with help of few more hormones also) literally dictate whether we will gain weight
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mhealthai
- Jan 23, 2021
- 2 min
Youth Perspective on Mental Health
Robots, humans, computer, working machine the only different thing there is that Humans are living. People working in 9-5 jobs, coming...
13 views0 comments
mhealthai
- Jan 23, 2021
- 1 min
Relax and Think
Your thoughts are your state of mind.. What you think is what you become ... What you eat is what your body is and what you say is what...
1 view0 comments
mhealthai
- Jan 23, 2021
- 2 min
Lunch Boxes Matter
In times when the concept of in-house canteens was not there in schools, students were compelled to carry tiffinbox with them. But, as we...
2 views0 comments
mhealthai
- Jan 23, 2021
- 1 min
LOCK DOWN BLUES
Locked are roads, shops, malls, stores and cinema halls but locking down my emotions, feelings and imaginations is not in my hand. I wish...
1 view0 comments
mhealthai
- Jan 23, 2021
- 3 min
Give Yourself the Same Care and Attention that You Give to Others and Watch Yourself Bloom
Reaching to the roots of mental health is not that easy. The term "mental illness” is a big component in anatomy of subjective...
3 views0 comments
mhealthai
- Jan 23, 2021
- 1 min
Practice Yoga to Cure, Depression, Stress and Anxiety
What are the Causes of Depression? 1. Hectic and stressful lifestyle. 2. Competition. 3. Stressful life such as a breakup, divorce,...
3 views0 comments
mhealthai
- Jan 23, 2021
- 4 min
MANAGE DIABETES THROUGH FOOD, PHYSICAL AND EMOTIONAL FITNESS
People with diabetes have nearly double the risk of heart disease and are at a greater risk of developing mental health disorders such as...
1 view0 comments
mhealthai
- Jan 23, 2021
- 2 min
Mental Health and Technology: New age Challenges
Our relationship with technology is one of the most defining aspects of our life. In last few months, it is the technology which has...
1 view0 comments
mhealthai
- Jan 23, 2021
- 2 min
Positive Attitude and Self Confidence
Positive thoughts create self-confidence. Positive attitude towards self and others can help in achieving self-esteem, which in turn...
6 views0 comments
mhealthai
- Jan 23, 2021
- 2 min
Educate your heart over mind
Education is not shown by the degree a person holds, education is seen in the behavior and attitude of the person. A person is educated...
0 views0 comments
mhealthai
- Jan 23, 2021
- 2 min
How to teach Children Calmness
In the hustle-bustle of everyday life. Let's think back to when your child was a baby. And your baby became upset, did we shout back or...
2 views0 comments
mhealthai
- Jan 23, 2021
- 3 min
BEAT STRESS, BEAT DIABETES
What is stress? Stress is our body’s response to a situation or life event. It is the degree to which you feel overwhelmed or unable...
2 views0 comments
Chahat Kataria
- Jan 18, 2021
- 2 min
BUSY WORK SCHEDULE? NO WORRIES! HERE ARE SIX INSTANT ENERGY BOOSTING FOODS FOR YOU
Long hours and impromptu work can be something which makes the body lethargic, drain out all our energy and make us feel irritated. This...
88 views0 comments
Harshita Giroti
- Jan 6, 2021
- 2 min
Youth Perspective on Mental Health
Robots, humans, computer, working machine the only different thing there is that Humans are living. People working in 9-5 jobs, coming...
11 views0 comments
Nupur Bhumbuck
- Jan 5, 2021
- 1 min
Relax and Think
Your thoughts are your state of mind.. What you think is what you become ... What you eat is what your body is and what you say is what...
4 views0 comments
Priti Shukla
- Jan 5, 2021
- 2 min
Lunch Boxes Matter
In times when the concept of in-house canteens was not there in schools, students were compelled to carry tiffinbox with them. But, as we...
5 views0 comments
Monika Garg
- Jan 5, 2021
- 1 min
LOCK DOWN BLUES
Locked are roads, shops, malls, stores and cinema halls but locking down my emotions, feelings and imaginations is not in my hand. I wish...
8 views0 comments
Naresh Pathak
- Jan 5, 2021
- 1 min
Practice Yoga to Cure, Depression, Stress and Anxiety
What are the Causes of Depression? 1. Hectic and stressful lifestyle. 2. Competition. 3. Stressful life such as a breakup, divorce,...
31 views0 comments
Monika Garg
- Jan 5, 2021
- 2 min
Educate your heart over mind
Education is not shown by the degree a person holds, education is seen in the behavior and attitude of the person. A person is educated...
3 views0 comments
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