The 2 main players of our hunger cycle, leptin & ghrelin (with help of few more hormones also) literally dictate whether we will gain weight

Robots, humans, computer, working machine the only different thing there is that Humans are living. People working in 9-5 jobs, coming...

Your thoughts are your state of mind.. What you think is what you become ... What you eat is what your body is and what you say is what...

In times when the concept of in-house canteens was not there in schools, students were compelled to carry tiffinbox with them. But, as we...

Locked are roads, shops, malls, stores and cinema halls but locking down my emotions, feelings and imaginations is not in my hand. I wish...

Reaching to the roots of mental health is not that easy. The term "mental illness” is a big component in anatomy of subjective...

What are the Causes of Depression? 1. Hectic and stressful lifestyle. 2. Competition. 3. Stressful life such as a breakup, divorce,...

People with diabetes have nearly double the risk of heart disease and are at a greater risk of developing mental health disorders such as...

Our relationship with technology is one of the most defining aspects of our life. In last few months, it is the technology which has...

Positive thoughts create self-confidence. Positive attitude towards self and others can help in achieving self-esteem, which in turn...

Education is not shown by the degree a person holds, education is seen in the behavior and attitude of the person. A person is educated...

In the hustle-bustle of everyday life. Let's think back to when your child was a baby. And your baby became upset, did we shout back or...

What is stress? Stress is our body’s response to a situation or life event. It is the degree to which you feel overwhelmed or unable...

Long hours and impromptu work can be something which makes the body lethargic, drain out all our energy and make us feel irritated. This...

Robots, humans, computer, working machine the only different thing there is that Humans are living. People working in 9-5 jobs, coming...

Your thoughts are your state of mind.. What you think is what you become ... What you eat is what your body is and what you say is what...

In times when the concept of in-house canteens was not there in schools, students were compelled to carry tiffinbox with them. But, as we...

Locked are roads, shops, malls, stores and cinema halls but locking down my emotions, feelings and imaginations is not in my hand. I wish...

People with diabetes have nearly double the risk of heart disease and are at a greater risk of developing mental health disorders such as...

What are the Causes of Depression? 1. Hectic and stressful lifestyle. 2. Competition. 3. Stressful life such as a breakup, divorce,...