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    SALT AND DIABETES
    Moumita Paul Chowdhury
    • Feb 15, 2021
    • 2 min
    Lifestyle

    SALT AND DIABETES

    Diabetes is a metabolic disorder where the pancreas does not produce insulin or the body does not use it efficiently.
    191 views0 comments
    A HEALTHY BOWL OF SOUP - BLESSING IN DISGUISE
    Neha Sharma
    • Feb 7, 2021
    • 2 min
    Health

    A HEALTHY BOWL OF SOUP - BLESSING IN DISGUISE

    Healthy soup can be a good alternative to avoid fried and unhealthy snacks.
    71 views0 comments
     Best Winter Grain For Weight Loss, Flat Belly: BAJRA
    Sakshi Pandey
    • Jan 23, 2021
    • 3 min
    Lifestyle

    Best Winter Grain For Weight Loss, Flat Belly: BAJRA

    Bajra, the tiny millet, is rich in minerals and vitamins. Bajra can be consumed in different forms and very healthy grain to be consumed.
    55 views0 comments
    KHUS-KHUS MILK
    mhealthai
    • Jan 23, 2021
    • 3 min
    health

    KHUS-KHUS MILK

    Milk is considered as a wholesome food. It is rich in calcium, and thus being important for bones, milk also contains more than 9 other...
    1 view0 comments
    STEPS TO MANAGE DIABETES
    mhealthai
    • Jan 23, 2021
    • 2 min
    lifestyle

    STEPS TO MANAGE DIABETES

    Diabetes in today’s fast moving world is rising exponentially. According to the latest figures, India ranks second in the world in terms...
    0 views0 comments
    MANAGE DIABETES THROUGH FOOD, PHYSICAL AND EMOTIONAL FITNESS
    mhealthai
    • Jan 23, 2021
    • 4 min
    lifestyle

    MANAGE DIABETES THROUGH FOOD, PHYSICAL AND EMOTIONAL FITNESS

    People with diabetes have nearly double the risk of heart disease and are at a greater risk of developing mental health disorders such as...
    0 views0 comments
    BEAT STRESS, BEAT DIABETES
    mhealthai
    • Jan 23, 2021
    • 3 min
    Stress Management

    BEAT STRESS, BEAT DIABETES

    What is stress? Stress is our body’s response to a situation or life event. It is the degree to which you feel overwhelmed or unable...
    2 views0 comments
    Food Fiber and their Role in Reduction of Blood Sugar Levels
    mhealthai
    • Jan 23, 2021
    • 3 min
    health

    Food Fiber and their Role in Reduction of Blood Sugar Levels

    Dietary fiber is a term that is used for plant-based carbohydrates that, unlike other carbohydrates (such as sugars and starch), are not...
    0 views0 comments
    BEAT SUGAR CRAVINGS
    mhealthai
    • Jan 23, 2021
    • 1 min
    lifestyle

    BEAT SUGAR CRAVINGS

    Cravings are brain driven, when we want to celebrate or rejoice— not your body’s need for food. I still remember, my neighbor had...
    0 views0 comments
    KHUS-KHUS MILK
    Bhagyasree Bararia
    • Jan 6, 2021
    • 3 min
    Health

    KHUS-KHUS MILK

    Milk is considered as a wholesome food. It is rich in calcium, and thus being important for bones, milk also contains more than 9 other...
    334 views0 comments
    STEPS TO MANAGE DIABETES
    Nikita Nichani
    • Jan 5, 2021
    • 2 min
    Lifestyle

    STEPS TO MANAGE DIABETES

    Diabetes in today’s fast moving world is rising exponentially. According to the latest figures, India ranks second in the world in terms...
    91 views0 comments
    MANAGE DIABETES THROUGH FOOD, PHYSICAL AND EMOTIONAL FITNESS
    Monika Garg
    • Jan 4, 2021
    • 4 min
    Lifestyle

    MANAGE DIABETES THROUGH FOOD, PHYSICAL AND EMOTIONAL FITNESS

    People with diabetes have nearly double the risk of heart disease and are at a greater risk of developing mental health disorders such as...
    29 views0 comments
    BEAT SUGAR CRAVINGS
    Shivani Taneja
    • Jan 3, 2021
    • 1 min
    Lifestyle

    BEAT SUGAR CRAVINGS

    Cravings are brain driven, when we want to celebrate or rejoice— not your body’s need for food. I still remember, my neighbor had...
    35 views0 comments
    BEAT STRESS, BEAT DIABETES
    Priyanka Soni
    • Jan 3, 2021
    • 3 min
    stress Management

    BEAT STRESS, BEAT DIABETES

    What is stress? Stress is our body’s response to a situation or life event. It is the degree to which you feel overwhelmed or unable...
    9 views0 comments
    Food Fiber and their Role in Reduction of Blood Sugar Levels
    Zoomi Singh
    • Jan 3, 2021
    • 3 min
    Health

    Food Fiber and their Role in Reduction of Blood Sugar Levels

    Dietary fiber is a term that is used for plant-based carbohydrates that, unlike other carbohydrates (such as sugars and starch), are not...
    31 views0 comments
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