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SALT AND DIABETES
Diabetes is a metabolic disorder where the pancreas does not produce insulin or the body does not use it efficiently.
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Neha Sharma
- Feb 8, 2021
- 2 min
A HEALTHY BOWL OF SOUP - BLESSING IN DISGUISE
Healthy soup can be a good alternative to avoid fried and unhealthy snacks.
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Sakshi Pandey
- Jan 24, 2021
- 3 min
Best Winter Grain For Weight Loss, Flat Belly: BAJRA
Bajra, the tiny millet, is rich in minerals and vitamins. Bajra can be consumed in different forms and very healthy grain to be consumed.
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mhealthai
- Jan 23, 2021
- 3 min
KHUS-KHUS MILK
Milk is considered as a wholesome food. It is rich in calcium, and thus being important for bones, milk also contains more than 9 other...
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mhealthai
- Jan 23, 2021
- 2 min
STEPS TO MANAGE DIABETES
Diabetes in today’s fast moving world is rising exponentially. According to the latest figures, India ranks second in the world in terms...
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mhealthai
- Jan 23, 2021
- 4 min
MANAGE DIABETES THROUGH FOOD, PHYSICAL AND EMOTIONAL FITNESS
People with diabetes have nearly double the risk of heart disease and are at a greater risk of developing mental health disorders such as...
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mhealthai
- Jan 23, 2021
- 3 min
BEAT STRESS, BEAT DIABETES
What is stress? Stress is our body’s response to a situation or life event. It is the degree to which you feel overwhelmed or unable...
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mhealthai
- Jan 23, 2021
- 3 min
Food Fiber and their Role in Reduction of Blood Sugar Levels
Dietary fiber is a term that is used for plant-based carbohydrates that, unlike other carbohydrates (such as sugars and starch), are not...
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mhealthai
- Jan 23, 2021
- 1 min
BEAT SUGAR CRAVINGS
Cravings are brain driven, when we want to celebrate or rejoice— not your body’s need for food. I still remember, my neighbor had...
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Bhagyasree Bararia
- Jan 7, 2021
- 3 min
KHUS-KHUS MILK
Milk is considered as a wholesome food. It is rich in calcium, and thus being important for bones, milk also contains more than 9 other...
336 views0 comments
Nikita Nichani
- Jan 6, 2021
- 2 min
STEPS TO MANAGE DIABETES
Diabetes in today’s fast moving world is rising exponentially. According to the latest figures, India ranks second in the world in terms...
91 views0 comments
Monika Garg
- Jan 5, 2021
- 4 min
MANAGE DIABETES THROUGH FOOD, PHYSICAL AND EMOTIONAL FITNESS
People with diabetes have nearly double the risk of heart disease and are at a greater risk of developing mental health disorders such as...
29 views0 comments
Zoomi Singh
- Jan 4, 2021
- 3 min
Food Fiber and their Role in Reduction of Blood Sugar Levels
Dietary fiber is a term that is used for plant-based carbohydrates that, unlike other carbohydrates (such as sugars and starch), are not...
32 views0 comments
Shivani Taneja
- Jan 4, 2021
- 1 min
BEAT SUGAR CRAVINGS
Cravings are brain driven, when we want to celebrate or rejoice— not your body’s need for food. I still remember, my neighbor had...
35 views0 comments
Priyanka Soni
- Jan 4, 2021
- 3 min
BEAT STRESS, BEAT DIABETES
What is stress? Stress is our body’s response to a situation or life event. It is the degree to which you feel overwhelmed or unable...
9 views0 comments
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