Moumita Paul ChowdhuryFeb 15, 20212 minLifestyleSALT AND DIABETESDiabetes is a metabolic disorder where the pancreas does not produce insulin or the body does not use it efficiently.
Neha SharmaFeb 7, 20212 minHealthA HEALTHY BOWL OF SOUP - BLESSING IN DISGUISEHealthy soup can be a good alternative to avoid fried and unhealthy snacks.
Sakshi PandeyJan 23, 20213 minLifestyle Best Winter Grain For Weight Loss, Flat Belly: BAJRA Bajra, the tiny millet, is rich in minerals and vitamins. Bajra can be consumed in different forms and very healthy grain to be consumed.
mhealthaiJan 23, 20213 minhealthKHUS-KHUS MILKMilk is considered as a wholesome food. It is rich in calcium, and thus being important for bones, milk also contains more than 9 other...
mhealthaiJan 23, 20212 minlifestyleSTEPS TO MANAGE DIABETESDiabetes in today’s fast moving world is rising exponentially. According to the latest figures, India ranks second in the world in terms...
mhealthaiJan 23, 20214 minlifestyleMANAGE DIABETES THROUGH FOOD, PHYSICAL AND EMOTIONAL FITNESSPeople with diabetes have nearly double the risk of heart disease and are at a greater risk of developing mental health disorders such as...
mhealthaiJan 23, 20213 minStress ManagementBEAT STRESS, BEAT DIABETESWhat is stress? Stress is our body’s response to a situation or life event. It is the degree to which you feel overwhelmed or unable...
mhealthaiJan 23, 20213 minhealthFood Fiber and their Role in Reduction of Blood Sugar LevelsDietary fiber is a term that is used for plant-based carbohydrates that, unlike other carbohydrates (such as sugars and starch), are not...
mhealthaiJan 23, 20211 minlifestyleBEAT SUGAR CRAVINGSCravings are brain driven, when we want to celebrate or rejoice— not your body’s need for food. I still remember, my neighbor had...
Bhagyasree BarariaJan 6, 20213 minHealthKHUS-KHUS MILKMilk is considered as a wholesome food. It is rich in calcium, and thus being important for bones, milk also contains more than 9 other...
Nikita NichaniJan 5, 20212 minLifestyleSTEPS TO MANAGE DIABETESDiabetes in today’s fast moving world is rising exponentially. According to the latest figures, India ranks second in the world in terms...
Monika GargJan 4, 20214 minLifestyleMANAGE DIABETES THROUGH FOOD, PHYSICAL AND EMOTIONAL FITNESSPeople with diabetes have nearly double the risk of heart disease and are at a greater risk of developing mental health disorders such as...
Shivani TanejaJan 3, 20211 minLifestyleBEAT SUGAR CRAVINGSCravings are brain driven, when we want to celebrate or rejoice— not your body’s need for food. I still remember, my neighbor had...
Priyanka SoniJan 3, 20213 minstress ManagementBEAT STRESS, BEAT DIABETESWhat is stress? Stress is our body’s response to a situation or life event. It is the degree to which you feel overwhelmed or unable...
Zoomi SinghJan 3, 20213 minHealthFood Fiber and their Role in Reduction of Blood Sugar LevelsDietary fiber is a term that is used for plant-based carbohydrates that, unlike other carbohydrates (such as sugars and starch), are not...