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    Search
    Practice Clean Eating for Weight Loss
    Ms. Divya Diwaker
    • Aug 2, 2021
    • 3 min
    Lifestyle

    Practice Clean Eating for Weight Loss

    Clean eating encourages or requires you to eat more fruits, vegetables, whole grains and cereals, lean protein, and healthy fats.
    109 views0 comments
    Broccoli Soup
    Ms. Mayura Mahajani
    • Mar 11, 2021
    • 1 min
    Health

    Broccoli Soup

    Broccoli is a low-calorie vegetable and a good source of fiber and protein, contain iron, calcium, and potassium.
    36 views0 comments
    SALT AND DIABETES
    Moumita Paul Chowdhury
    • Feb 15, 2021
    • 2 min
    Lifestyle

    SALT AND DIABETES

    Diabetes is a metabolic disorder where the pancreas does not produce insulin or the body does not use it efficiently.
    191 views0 comments
    VEGGIE THAI CURRY
    Chahat Kataria
    • Feb 14, 2021
    • 2 min
    Lifestyle

    VEGGIE THAI CURRY

    Warm and comforting Thai curry made out of scratch, loaded with protein, fiber, vitamins, minerals, and antioxidants.
    49 views0 comments
    A HEALTHY BOWL OF SOUP - BLESSING IN DISGUISE
    Neha Sharma
    • Feb 7, 2021
    • 2 min
    Health

    A HEALTHY BOWL OF SOUP - BLESSING IN DISGUISE

    Healthy soup can be a good alternative to avoid fried and unhealthy snacks.
    71 views0 comments
    Fats-Not that Bad!!!
    Ifsha Qureshi
    • Feb 6, 2021
    • 2 min
    Lifestyle

    Fats-Not that Bad!!!

    Fats are god for health too, choose them wisely!
    15 views0 comments
    Gout- The king’s disease
    Reedhika Puliani
    • Feb 6, 2021
    • 3 min
    Health

    Gout- The king’s disease

    Diet and lifestyle need to monitored to stay healthy and fit!
    77 views0 comments
    Little Krishna, Bittu: Milk, Curd, Butter, and Gopalkala
    Mayura Mahajani
    • Jan 31, 2021
    • 4 min
    Lifestyle

    Little Krishna, Bittu: Milk, Curd, Butter, and Gopalkala

    Animated traditional stories and other cartoon films and their characters can leave a powerful impact on little ones.
    67 views0 comments
     Best Winter Grain For Weight Loss, Flat Belly: BAJRA
    Sakshi Pandey
    • Jan 23, 2021
    • 3 min
    Lifestyle

    Best Winter Grain For Weight Loss, Flat Belly: BAJRA

    Bajra, the tiny millet, is rich in minerals and vitamins. Bajra can be consumed in different forms and very healthy grain to be consumed.
    55 views0 comments
    Benefits of drinking plain warm water
    mhealthai
    • Jan 23, 2021
    • 2 min
    lifestyle

    Benefits of drinking plain warm water

    An inexpensive drink which is just as good for your health and surprisingly this has been known for ages. Usually when thinking about...
    10 views0 comments
    SABJA SEEDS AND ITS BENEFITS
    mhealthai
    • Jan 23, 2021
    • 2 min
    health

    SABJA SEEDS AND ITS BENEFITS

    SABJA SEEDS AND ITS BENEFITS Sabja seeds are also mentioned as falooda seeds, Tukmaria seeds or basil seeds and are a powerhouse of...
    10 views0 comments
    Goodness of Beetroot
    mhealthai
    • Jan 23, 2021
    • 2 min
    health

    Goodness of Beetroot

    Beetroot and it's Goodness is known to all of Us! But Besides being rich in essential nutrients it's a great source of fiber, folate...
    2 views0 comments
    A Perfect Plate for your Pre-Schooler, Picky Eater
    mhealthai
    • Jan 23, 2021
    • 3 min
    lifestyle

    A Perfect Plate for your Pre-Schooler, Picky Eater

    Pre-School generally belongs to the age group of 2-5 years. This period is very important as they embark on a journey from toddler to...
    0 views0 comments
    Know about Hypothyroidism
    mhealthai
    • Jan 23, 2021
    • 3 min
    lifestyle

    Know about Hypothyroidism

    What is Hypothyroidism? Book Consultation/Package Hypothyroidism is a condition in...
    0 views0 comments
    KHUS-KHUS MILK
    mhealthai
    • Jan 23, 2021
    • 3 min
    health

    KHUS-KHUS MILK

    Milk is considered as a wholesome food. It is rich in calcium, and thus being important for bones, milk also contains more than 9 other...
    1 view0 comments
    STEPS TO MANAGE DIABETES
    mhealthai
    • Jan 23, 2021
    • 2 min
    lifestyle

    STEPS TO MANAGE DIABETES

    Diabetes in today’s fast moving world is rising exponentially. According to the latest figures, India ranks second in the world in terms...
    0 views0 comments
    PROBIOTICS: HOW THEY ARE SO BENEFICIAL
    mhealthai
    • Jan 23, 2021
    • 2 min
    health

    PROBIOTICS: HOW THEY ARE SO BENEFICIAL

    Probiotics are the live bacteria that are good for the overall body health especially your gut and the whole digestive system. When we...
    1 view0 comments
    Lunch Boxes Matter
    mhealthai
    • Jan 23, 2021
    • 2 min
    lifestyle

    Lunch Boxes Matter

    In times when the concept of in-house canteens was not there in schools, students were compelled to carry tiffinbox with them. But, as we...
    2 views0 comments
    MANAGE DIABETES THROUGH FOOD, PHYSICAL AND EMOTIONAL FITNESS
    mhealthai
    • Jan 23, 2021
    • 4 min
    lifestyle

    MANAGE DIABETES THROUGH FOOD, PHYSICAL AND EMOTIONAL FITNESS

    People with diabetes have nearly double the risk of heart disease and are at a greater risk of developing mental health disorders such as...
    0 views0 comments
    Breakfast should be King Size!
    mhealthai
    • Jan 23, 2021
    • 3 min
    lifestyle

    Breakfast should be King Size!

    During lock down, due to sudden pandemic, it not only had an impact on our economy but has affected our overall health schedules,...
    0 views0 comments
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